Potatoes, green beans and pesto
An easy, vegan version of the classic favourite from Liguria: potatoes, green beans and pesto! The perfect side dish for summer entertaining!
Salads, buddha bowls and summer cooking
Vegan tunacado
A delicious vegan tuna and avocado filling for sandwiches and vegan involtini. Thick, creamy and bursting with fresh summer flavours!
Torta verde
Torta verde del Ponente ligure – an exquisite savoury green vegetable pie from the region of Liguria in Italy. Perfect for entertaining or taking to the beach or on picnics!
Vegan pesto gnocchi
Melt-in-the-mouth homemade vegan potato gnocchi with basil pesto genovese. Absolutely worth the time and effort – perfect for a family Sunday lunch.
Lamb’s lettuce salad with crispy smoked tofu, beetroot and avocado
Here’s a delicious, satisfying salad that’s packed with nutrients and contains plenty of protein! Perfect for a quick lunch or a light dinner!
Vegan tuna paté
A homemade vegan tuna paté that tastes like real tuna! Creamy, spreadable and simply delicious, it’s perfect for any vegan feast!
orange and fennel salad with walnuts and olives
This Sicilian festive side dish is vibrant, crunchy, refreshing and bursting with unique flavour! It’s packed with nutrients and takes just 10 minutes to make!
Purslane and cucumber salad
A delicious, light and crunchy purslane and cucumber salad with soya yoghurt and dill dressing. Refreshing and jam-packed with vitamins and minerals!
Grilled courgettes
These Italian-style grilled courgettes are so quick and easy to make – they’re a perfect healthy side dish for the summer months!
Grilled aubergines
These smoky, delicately charred grilled aubergines are worthy of pride of place at any summer barbecue. Light and healthy, and a breeze to make!
Italian spadona (sword) chicory
Italian spadona (sword) chicory prepared the Italian way – cut into thin strips and seasoned with extra virgin olive oil, salt and vinegar.
Rainbow mixed salad bowl
All the colours of the rainbow in one delicious mixed salad bowl, with crunchy raw vegetables, chickpeas, beetroot, avocado and olives!
Simple beetroot salad
Vibrantly colourful and packed with nutrients, this simple beetroot salad can be served as a side dish or as part of larger mixed salad.
Greek-style mixed salad
A Greek-inspired crunchy mixed salad that’s got everything a traditional Greek salad has, except for the feta. Believe me, you won’t miss the feta!
Roasted vegetable couscous
This roasted vegetable couscous is delicious, healthy, and vibrantly colourful – a feast for the eyes as well as the taste buds!
Avocado lime rice
A fresh and zesty avocado lime rice recipe with creamy avocado, tangy lime and aromatic herbs. A light, nutritious, and easy-to-make main course or side dish.